Staying Warm
Baby, it's cold outside...
Coping with cold
is a necessity in Tompkins County. Hypothermia is
a major threat in the winter months.
How do you stay warm and avoid hypothermia when it's so cold?
- Stay dry. Water, especially cold water, carries body heat
away very quickly.
- Stay out of the wind. Wind, like water, can carry body heat
away quickly.
- Wear layers. Wearing several layers of light clothing provides
more warmth than one heavy coat.
- If a layer gets wet, remove it and replace it with dry clothing.
- Wear a hat. You lose much of your body heat through your head --
more than usual if you're bald or have very short hair!
- Stay inside. Staying inside will keep you out of the wind,
keep you dry, and keep you in a heated environment.
Baby, it's cold inside?
So what happens if the power goes out and your furnace isn't working?
Keep the doors (and windows) closed as
much as you can. A well-insulated home will stay at a reasonable temperature
for
at least two or three days if you are careful not to let the warm air
out.
Some other ideas:
- Consider installing alternate heating sources such as Fireplaces
or woodstoves. Have chimneys cleaned and inspected at least
once each year.
- Listen to your battery-powered radio for information from safety
officials. If the power outage is prolonged, "warming
stations," may be opened where you and your family can go to warm up,
get a hot meal, and relax for a few hours.
- Prepare hot meals and drinks using safe
cooking methods. Hot food
and liquid can help maintain your body
temperature, as well as just make you feel better!
- Do not use cooking appliances to heat your home!
- Take a warm shower (if your hot water heater is still working).
Additional Resources